Cajun barramundi with yogurt sauce.

[IamDeMan]

Good stuff I made last night.

Ingredients:
Australian Farm raised Barramundi

Cajun Mix
1 tablespoon paprika
1 teaspoon oregano
1 teaspoon black pepper
1 teaspoon mustard powder
1/2 teaspoon garlic powder
1/2 teaspoon cayenne pepper

Yogurt Sauce
1 cup low fat plain yoghurt
2 tablespoons lime or lemon juice
1 small Lebanese cucumber, grated
2 tablespoons chopped fresh dill



Method:
Combine sauce ingredients in a small bowl and refrigerate. Brush fish with olive oil. Combine Cajun mix ingredients and rub into all surfaces of fish. Heat a grill pan or non-stick frypan to very high and brush or spray with oil. When it starts to smoke, add fish and cook 2-3 minutes on each side, until spices start to blacken. Serve immediately on cooked rice with the yogurt sauce.

[RollerDJ]

Pics? Doesn't sound to bad. What kind of fish did you use?

[Toasted1]

x2 would like to see pics and know where to get Barramundiis it just plain cod?

[ngsm13]

No pics. Lame.

nG

[IamDeMan]

Pics? Doesn't sound to bad. What kind of fish did you use?
I used barramundi uh durr
x2 would like to see pics and know where to get Barramundiis it just plain cod?

I should have gotten teh pics. I sux. It is a cool combo though. The fish itself has a really nice spicy bite, then the suace has a nice sour compliment to it. good combo.

BTW,

barramundi (http://lmgtfy.com/?q=barramundi)

[IamDeMan]

No pics. Lame.

nG

inorite

[Toasted1]

I know that I read wiki it said cod was just wondering if it would be ok with the shit I buy at the store.

[IDSkot]

I know that I read wiki it said cod was just wondering if it would be ok with the shit I buy at the store.

That sentence has a shit load of syntax errors :fyi:

[RollerDJ]

Never heard of that fish. Of course, I'm not a huge fan of fish. :(

[hoss]

Is it a light fish? I usually only like really light fish, or white meat fish. Some salmon. But cod or white fish when prepared properly is great. Especially when fried and made into fish tacos.

[Toasted1]

I usually take some cod/haddock and broil it in the oven with some lemon pepper, planko crumbs and juice from a lemon. It is FTW

[IamDeMan]

I know that I read wiki it said cod was just wondering if it would be ok with the shit I buy at the store.

Therre are 2 type of barramundi. this is the freshwater varriety not the cod type. However, I see no reason why this couldn't be used on any mild fish like grouper, or Mahi Mahi. You should be able to find frozen barramundi in the store. I got mine at walmart. They are farm raised and individually sealed/frozen. It's a good fish and cheaper than a Mahi. If you prefer fresh though then by all mean use a fresh mild white fish of your liking.

[IamDeMan]

Is it a light fish? I usually only like really light fish, or white meat fish. Some salmon. But cod or white fish when prepared properly is great. Especially when fried and made into fish tacos.

Yes, it is a mild white fish.

[Phantom240]

This thread fails to deliver.

[Terranova]

interesting..how is it?

[IamDeMan]

This thread fails to deliver.

I didn't say your whore mother was here. GFY

[IamDeMan]

interesting..how is it?

I thought it was good. I ate it before posting this, hence why no pics exist. The fish without the sauce is very spicy blackened style, then the sauce give a sour and herbal compliment to the spicy. Very dimensional flavor.

[Tiger Bass]

Definitely going to be trying this when I get back in town!!

[willyg4444]

I thought it was good. I ate it before posting this, hence why no pics exist. The fish without the sauce is very spicy blackened style, then the sauce give a sour and herbal compliment to the spicy. Very dimensional flavor.

You should be a food writer in one of those magazines :fyi:

[hustlemanlv]

i saw catfish and grits

[hustlemanlv]

i saw chicken and waffles

[hustlemanlv]

i say platian chips and red snapper

[hustlemanlv]

pop tarts and big reg

[IamDeMan]

wtf,

STFU & GTFO

[Rashaddd]

this is an outrage